For black women, self-care routines are important. Think about this: we take time out of the little we have to take care of family, friends, spouses, and even co-workers but we always bury our own needs.

In the long run, it can be harmful to us both physically and mental…

I know what life challenges feel like. 

You try to get things right in your life, but with each try, things just don’t work out. Let me tell you this: you will face challenges in life.

Did you know that one of the most common first-word babies utter is dada or some variations of the word dad?
Surprising, right?

There is usually so much hype and fanfare around a “mother’s love,” and it is certainly well deserved, but why are fathers never celebrated with the same level of enthusiasm?

Facebook Instagram Pinterest Are you constantly feeling tired? Is fatigue just another part of your daily routine at this point? Do you want to know how to fix it? Then

Facebook Instagram Pinterest Money, power, fame, influence, relationships; the modern world has been set up in a way that there is always something new we are chasing.  Everyone is chasing