Being assertive is critical to healthy relationships and living a stress-free life. I have said that assertiveness lies in the healthy middle between passivity and aggression. So, it is possible to be assertive without being aggressive.

Being assertive is critical to healthy relationships and living a stress-free life. I have said that assertiveness lies in the healthy middle between passivity and aggression. So, it is possible to be assertive without being aggressive.

Oh, the beauty of a life lived beyond the shores of fear. If there’s one thing I’ve always chanted to myself is to never live in fear. I know you’ve been scared of a lot of things in life. Many people have and I know that’s why you’re reading this

One battle many women (including black women) fight during holiday seasons or holidays like this is how to stay motivated. The holiday season is a great time to which we all look forward. But let’s face it, holidays aren’t only rosy and jolly. They come with their fair share of work and distractions.

One battle many women (including black women) fight during holiday seasons or holidays like this is how to stay motivated. The holiday season is a great time to which we all look forward. But let’s face it, holidays aren’t only rosy and jolly. They come with their fair share of work and distractions.

One battle many women (including black women) fight during holiday seasons or holidays like this is how to stay motivated. The holiday season is a great time to which we all look forward. But let’s face it, holidays aren’t only rosy and jolly. They come with their fair share of work and distractions.

“How do I get new ideas every day?” This is one question people often ask towards the end of the year.

Most people want to get new ideas to plan their goals for the New Year.

Look, everything you will do and become in life starts with an idea.

We can say your life is a reflection of the ideas you’ve been executing. My point is, you must become an idea machine if you are going to live life to its fullest potential.

For black women, self-care routines are important. Think about this: we take time out of the little we have to take care of family, friends, spouses, and even co-workers but we always bury our own needs.

In the long run, it can be harmful to us both physically and mental…

For black women, self-care routines are important. Think about this: we take time out of the little we have to take care of family, friends, spouses, and even co-workers but we always bury our own needs.

In the long run, it can be harmful to us both physically and mental…