Self-development

Staying indoors

How to deal with the mental health effects of the new life staying indoors

Facebook Instagram Pinterest Due to the infamous covid-19 pandemic, people are staying at home. If you’re not under constant lockdown(New Zealand you lucky devils!), it may not seem like a big deal but at its least, it is a major lifestyle change. Before the pandemic, you had a clear distinction between work, personal life, childcare …

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boundaries or pushing friends away

Are you setting boundaries or pushing people away? 7 differences to note

Facebook Instagram Pinterest It’s important to create boundaries that should not be crossed by friends, family, and colleagues. But then, how can you be sure that it’s boundaries you’re setting and not walls? How can you tell if you are setting boundaries or pushing people away?  That’s something I ve always wondered and perhaps you …

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