Facebook Instagram Pinterest At some point in your life you must have been emotionally down. It’s one of those things that makes us human; we carry emotional burdens that can bring negativity into our lives and ruin our mental wellbeing. In the long run, you get drowned into these thoughts, you get depressed and by …
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Facebook Instagram Pinterest What exactly is stress? Well, it’s the body’s response to a stimulus it considers dangerous. The body will respond in the exact same way to imminent danger and a stressful situation. It adopts the flight or fight mechanism. Although this process is necessary for our survival, when over triggered as can occur …
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Facebook Instagram Pinterest Essential oils are commonly used in different cultures for boosting health. Benefits of essential oils, according to scientific research, have been positively linked to improving conditions such as insomnia and IBS. This is due to their antimicrobial properties which can strengthen your body’s immunity keeping destructive viruses and bacteria at bay. Some …
Facebook Instagram Pinterest Life is not easy. It’s okay to want to know how to stay positive. We all face negative situations from time to time. Countering all the negativity surrounding us through positivity is something that we hear all the time. So how do you stay mentally positive? To stay positive, you need to …
Facebook Instagram Pinterest Finding your true calling starts from paying attention to what interests you to the biggest things like not following other people’s dreams. Now that we have that out of the way, how do you stay true to your calling in a world full of imposters? Too many people today are living everybody …
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